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30-Min Irresistible Brown Sugar Roasted Butternut Bliss Awaits!


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  • Author: Ellie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious recipe for roasted butternut squash with a sweet brown sugar glaze, perfect for a side dish or a healthy snack.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 3 tablespoons brown sugar
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the cubed butternut squash, olive oil, brown sugar, cinnamon, salt, and pepper.
  3. Toss until the squash is evenly coated.
  4. Spread the squash in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  6. Remove from the oven and serve warm.

Notes

  • For added flavor, consider adding a pinch of nutmeg or ginger.
  • This dish pairs well with roasted meats or can be enjoyed on its own.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg