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30-Minute Strawberry Spinach Salad


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  • Author: mohamed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring fresh spinach, juicy strawberries, blueberries, and toasted pecans, drizzled with balsamic glaze.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup sliced strawberries
  • 1 cup blueberries
  • 1/2 cup pecans, toasted
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup balsamic glaze
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine fresh spinach, sliced strawberries, and blueberries.
  2. Generously sprinkle pecans and feta cheese on top.
  3. Drizzle balsamic glaze over the salad.
  4. Season with salt and pepper to taste.
  5. Toss gently to combine and serve immediately.

Notes

For best freshness, toss the spinach and dressing separately until just before serving. Consider adding grilled chicken or shrimp for a protein boost.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 20mg