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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


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  • Author: mohamed
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A vibrant salad featuring marinated chicken, creamy mozzarella, and fresh vegetables, drizzled with tangy balsamic vinaigrette.


Ingredients

Scale
  • 2 Boneless, skinless chicken breasts
  • 1 cup Mozzarella balls
  • 1 Avocado, diced
  • 1 cup Cherry tomatoes, halved
  • 4 cups Baby spinach
  • 1/4 cup Balsamic vinegar
  • 2 tablespoons Olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, e.g., basil or oregano)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Marinate the chicken by whisking olive oil, balsamic vinegar, salt, pepper, and herbs in a medium bowl, then coat the chicken breasts and let them marinate for at least 30 minutes.
  3. Bake the marinated chicken on a lined baking sheet for 25-30 minutes, or until cooked through, then let it cool.
  4. Combine baby spinach, cherry tomatoes, avocado, and mozzarella balls in a large mixing bowl.
  5. Slice the cooled chicken and add it to the salad, tossing to combine.
  6. Drizzle with balsamic vinaigrette, toss gently, and serve.

Notes

For deeper flavor, marinate the chicken longer, ideally overnight. Use fresh mozzarella and ripe avocado for best results.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 100mg