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BBQ Chicken & Corn Rice Bowl: A Tasty Summer Delight!


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  • Author: Ellie
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and refreshing BBQ Chicken & Corn Rice Bowl perfect for summer meals.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, grilled and sliced
  • 1 cup corn, fresh or canned
  • 1/2 cup BBQ sauce
  • 1/2 cup diced bell peppers
  • 1/4 cup chopped green onions
  • 1 avocado, sliced
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package instructions and set aside.
  2. Grill the chicken breast until fully cooked, then slice it into strips.
  3. In a large bowl, combine the cooked rice, corn, BBQ sauce, diced bell peppers, and sliced chicken.
  4. Toss everything together until well mixed.
  5. Season with salt and pepper to taste.
  6. Serve the mixture in bowls, topped with sliced avocado and chopped green onions.

Notes

  • Feel free to add other vegetables like tomatoes or cucumbers for extra freshness.
  • This dish can be served warm or cold, making it versatile for summer picnics.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg