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Cajun Chicken Rice Bowl with Cream Sauce: A Delight Awaits!


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  • Author: Ellie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful Cajun Chicken Rice Bowl topped with a creamy sauce, perfect for a satisfying meal.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup bell peppers, diced
  • 1/2 cup onion, diced
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add diced chicken and sprinkle with Cajun seasoning. Cook until chicken is browned and cooked through.
  3. Add diced bell peppers and onion to the skillet, cooking until softened.
  4. Pour in the chicken broth and bring to a simmer.
  5. Stir in the heavy cream and let it cook for a few minutes until the sauce thickens.
  6. Serve the Cajun chicken mixture over cooked rice.

Notes

  • Adjust the level of Cajun seasoning to your taste.
  • For a spicier dish, add some cayenne pepper.
  • This dish can be made ahead and reheated for a quick meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg