Description
Caramel Apple Overnight Oats are a delightful and nutritious breakfast option that combines the flavors of caramel and apple for a sweet start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup Greek yogurt
- 1 medium apple, diced
- 2 tablespoons caramel sauce
- 1 tablespoon honey (optional)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, diced apple, caramel sauce, honey, cinnamon, and salt.
- Stir well until all ingredients are fully combined.
- Transfer the mixture into a jar or container with a lid.
- Refrigerate overnight (or for at least 4 hours) to allow the oats to soak.
- In the morning, give the oats a good stir and add additional caramel sauce or apple slices if desired.
- Enjoy your delicious Caramel Apple Overnight Oats cold or warmed up!
Notes
- For a vegan version, use plant-based yogurt and milk.
- Adjust the sweetness by adding more or less honey based on your preference.
- These oats can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg