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Creamy Pasta Primavera


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  • Author: mohamed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant pasta dish celebrating seasonal vegetables in a rich and creamy sauce.


Ingredients

Scale
  • 8 oz pasta (your choice)
  • 1 cup mixed vegetables (bell peppers, zucchini, carrots, broccoli)
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon (zest and juice)
  • Salt and pepper to taste
  • Fresh herbs (basil or parsley) for garnish

Instructions

  1. Cook the pasta: Bring a pot of salted water to a boil and cook the pasta until al dente.
  2. Drain and set aside.
  3. Sauté garlic: Heat olive oil in a skillet, add minced garlic, and sauté until fragrant.
  4. Add mixed vegetables and cook until tender yet vibrant.
  5. Pour in the heavy cream, lemon juice, and zest; bring to a simmer.
  6. Incorporate the grated Parmesan cheese until melted.
  7. Season with salt and pepper.
  8. Toss the cooked pasta in the sauce until well coated.
  9. Serve garnished with fresh herbs.

Notes

Could be customized with additional proteins or vegetables. Ideal for quick weeknight dinners.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 40mg