Description
A delicious and creamy Tuscan chicken bowl featuring tender chicken, sun-dried tomatoes, spinach, and a rich sauce, perfect for a comforting dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet.
- Cook the chicken for about 6-7 minutes on each side until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add minced garlic and sauté for 1 minute.
- Add sun-dried tomatoes and cook for another 2 minutes.
- Pour in the chicken broth and bring to a simmer.
- Stir in the heavy cream and Parmesan cheese, mixing until smooth.
- Add the spinach and cook until wilted.
- Return the chicken to the skillet and coat it with the creamy sauce.
- Serve hot in bowls, garnished with additional Parmesan if desired.
Notes
- For a lighter version, substitute heavy cream with half-and-half.
- Serve with pasta or rice for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg