Description
A quick and delicious recipe for crispy air fryer parmesan crusted cod, perfect for weeknight dinners.
Ingredients
Scale
- 4 cod fillets
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix together the Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Brush the cod fillets with olive oil.
- Coat each fillet with the breadcrumb mixture, pressing gently to adhere.
- Place the coated fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes, or until the fish is cooked through and the crust is golden brown.
- Serve immediately with your choice of sides.
Notes
- For extra flavor, add herbs like parsley or dill to the breadcrumb mixture.
- Make sure not to overcrowd the air fryer basket for even cooking.
- Serve with lemon wedges for added zest.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg