Description
Tender, juicy chicken breasts marinated in a flavorful mixture of honey, soy sauce, and mustard, baked to perfection.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 400°F (200°C).
- Whisk together olive oil, soy sauce, honey, Dijon mustard, minced garlic, salt, black pepper, paprika, and oregano in a bowl.
- Place the chicken breasts in a resealable bag or a shallow dish and pour the marinade over the chicken.
- Let the chicken marinate in the refrigerator for at least 30 minutes.
- Arrange the chicken in a baking dish, ensuring space between each piece.
- Bake in the preheated oven for 25-30 minutes or until cooked through.
- Let the chicken rest for a few minutes before slicing.
Notes
For maximum flavor, marinate the chicken overnight. Avoid overcrowding the baking dish to maintain a crisp texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg