Description
A delicious and comforting dish featuring garlic herb chicken served with creamy mashed potatoes and sweet glazed carrots.
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 4 large potatoes, peeled and cubed
- 1/2 cup milk
- 4 tablespoons butter
- 2 cups carrots, sliced
- 2 tablespoons brown sugar
- 1 tablespoon butter (for carrots)
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper.
- Coat the chicken breasts with the garlic herb mixture and place them in a baking dish.
- Bake the chicken for 25-30 minutes or until cooked through.
- Meanwhile, boil the potatoes in salted water until tender, about 15-20 minutes.
- Drain the potatoes and mash them with milk and butter until smooth.
- In a skillet, melt 1 tablespoon of butter and add sliced carrots.
- Sprinkle brown sugar over the carrots and sauté until they are tender and glazed, about 5-7 minutes.
- Serve the garlic herb chicken with mashed potatoes and glazed carrots on the side.
Notes
- For extra flavor, marinate the chicken for a few hours before baking.
- Feel free to add other vegetables to the glazed carrots for variety.
- Adjust the seasoning according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 8g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg