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Ground Beef Orzo: A Quick and Delicious Dinner Idea!


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  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Ground Beef Orzo is a quick and delicious dinner option that combines tender orzo pasta with seasoned ground beef and vegetables for a satisfying meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup orzo pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups beef broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
  2. Add the chopped onion, garlic, and bell pepper to the skillet. Sauté until the vegetables are tender.
  3. Stir in the diced tomatoes, beef broth, Italian seasoning, salt, and pepper.
  4. Bring the mixture to a boil, then add the orzo pasta.
  5. Reduce heat to low, cover, and simmer for about 10-12 minutes, or until the orzo is cooked and the liquid is absorbed.
  6. Serve hot, topped with grated Parmesan cheese if desired.

Notes

  • Feel free to add other vegetables like spinach or zucchini for extra nutrition.
  • This dish can be made ahead of time and reheated for quick meals.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg