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Healthy Chicken Pasta Salad with Avocado Tomato for a Fresh Twist!


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  • Author: Ellie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A refreshing and nutritious chicken pasta salad featuring creamy avocado and juicy tomatoes, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups cooked pasta
  • 1 cup cooked chicken, shredded
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked pasta and shredded chicken.
  2. Add the diced avocado, halved cherry tomatoes, chopped red onion, and cilantro.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss gently to combine.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For added flavor, consider adding feta cheese or olives.
  • This salad can be made a day in advance for meal prep.
  • Adjust the ingredients based on your preference or dietary needs.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 50mg