Description
A delicious and healthy recipe for garlic parmesan chicken pasta that is both flavorful and satisfying.
Ingredients
Scale
- 8 oz whole wheat pasta
- 2 chicken breasts, diced
- 4 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the whole wheat pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt, pepper, and Italian seasoning.
- Cook the chicken until browned and cooked through, about 5-7 minutes.
- Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Pour in the chicken broth and bring to a simmer.
- Stir in the cooked pasta and grated Parmesan cheese until well combined.
- Garnish with fresh parsley before serving.
Notes
- For a vegetarian option, substitute chicken with mushrooms or tofu.
- Feel free to add vegetables like spinach or broccoli for extra nutrition.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg