Description
Japanese Katsu Bowls are a delicious and satisfying dish featuring crispy breaded meat served over rice with a savory sauce.
Ingredients
Scale
- 2 boneless chicken breasts
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 cup cooked rice
- 1/4 cup tonkatsu sauce
- Salt and pepper to taste
- Vegetable oil for frying
Instructions
- Season the chicken breasts with salt and pepper.
- Dredge each chicken breast in flour, then dip in beaten eggs, and finally coat with panko breadcrumbs.
- Heat vegetable oil in a frying pan over medium heat.
- Fry the breaded chicken until golden brown and cooked through, about 5-7 minutes per side.
- Remove the chicken from the pan and let it rest for a few minutes before slicing.
- Serve the sliced chicken over a bed of cooked rice and drizzle with tonkatsu sauce.
Notes
- For a vegetarian option, substitute chicken with eggplant or tofu.
- Serve with pickled vegetables for added flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg