Description
These delightful Lemon Blueberry Cottage Cheese Protein Bites combine creamy cottage cheese with oats and juicy blueberries for a refreshing and nutritious snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup oats
- 1/2 cup blueberries
- 1/4 cup honey or maple syrup
- 1 lemon (zest and juice)
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Combine Ingredients: In a large bowl, add the cottage cheese, oats, blueberries, honey or maple syrup, lemon zest, lemon juice, vanilla extract, and salt. Mix until well combined.
- Chill in the Fridge: Cover the mixture and refrigerate for about 30 minutes.
- Shape Your Bites: Scoop out a tablespoon and roll it into a bite-sized ball.
- Store for Enjoyment: Place in an airtight container and store in the refrigerator.
Notes
These protein bites can be made a few days in advance. For a warm treat, bake at 350°F for 15-20 minutes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 60
- Sugar: 6g
- Sodium: 80mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg