Description
A vibrant salad featuring chickpeas, roasted beets, feta cheese, and fresh herbs, offering a delightful fusion of flavors and textures.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 medium beets, roasted and diced
- 1/2 cup feta cheese, crumbled
- 1/2 red onion, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Combine the drained chickpeas, roasted beets, crumbled feta cheese, diced red onion, and freshly chopped parsley in a large bowl.
- Whisk together the olive oil, red wine vinegar, salt, and pepper in a small bowl.
- Pour the dressing over the salad mixture and gently toss to coat everything evenly.
- Serve immediately, or refrigerate for a short while to allow the flavors to meld.
Notes
This salad tastes even better the next day as the flavors deepen. Enjoy it at summer BBQs or as a meal prep option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 25mg