Description
Delicious Mediterranean quesadillas filled with spinach, feta, mozzarella, and red onion, perfect for any occasion.
Ingredients
Scale
- 4 flour tortillas
- 1 cup fresh spinach (chopped)
- 1/2 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 1 small tomato (diced)
- 1/4 cup red onion (thinly sliced)
- 1 tablespoon olive oil
- Black pepper (to taste)
Instructions
- Combine the mozzarella cheese, feta cheese, chopped spinach, diced tomato, and thinly sliced red onion in a mixing bowl. Season with black pepper to taste and mix well.
- Lay one tortilla flat on a clean surface. Spoon one-fourth of the filling mixture onto one half of the tortilla.
- Fold the tortilla over and press down gently to help the ingredients meld together.
- Heat a non-stick skillet over medium heat and add the olive oil.
- Cook the quesadilla for about 3-4 minutes until the bottom turns golden brown and crisp. Flip and continue cooking for another 3-4 minutes until both sides are crunchy.
- Remove from heat, slice into wedges, and serve warm.
Notes
Make-ahead tips: Prepare filling ahead of time and store covered in the fridge for up to 24 hours. Air fryers can produce a lighter crispiness, and the oven can also be used at 400°F for a great outcome.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg