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Red, White & Blue Citrus Salad: Refresh Your Summer Meals!


Description

A refreshing and vibrant salad perfect for summer, featuring a mix of citrus fruits and a touch of mint.


Ingredients

Scale
  • 2 cups of mixed greens
  • 1 cup of strawberries, sliced
  • 1 cup of blueberries
  • 1 cup of white grapefruit, segmented
  • 1 orange, segmented
  • 1/4 cup of fresh mint leaves
  • 1/4 cup of feta cheese, crumbled (optional)
  • 2 tablespoons of olive oil
  • 1 tablespoon of honey
  • 1 tablespoon of lemon juice

Instructions

  1. In a large bowl, combine the mixed greens, strawberries, blueberries, grapefruit, and orange segments.
  2. Add the fresh mint leaves and feta cheese, if using.
  3. In a small bowl, whisk together the olive oil, honey, and lemon juice.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately and enjoy the refreshing flavors!

Notes

  • For a vegan option, omit the feta cheese.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to substitute any of the fruits with your favorites.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Red, White & Blue Citrus Salad, summer salad, refreshing salad, citrus salad