Description
A delightful dish of grilled salmon topped with vibrant mango salsa, offering a burst of tropical flavors perfect for summer dining.
Ingredients
Scale
- 2 salmon fillets
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1 jalapeño, seeded and minced
- Juice of 1 lime
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat your grill or skillet to medium-high heat.
- Drizzle olive oil over both sides of the salmon fillets and season generously with salt and pepper.
- Cook the salmon skin-side down on the grill or skillet for about 4-5 minutes on each side.
- In a mixing bowl, combine the diced mango, red onion, jalapeño, lime juice, and pinch of salt and pepper. Toss gently to combine.
- Once the salmon is cooked, plate it and top with the mango salsa.
Notes
For make-ahead options, prepare the salsa a day in advance. Adjust the heat in the salsa to your preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg