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Savory BLT Chicken Salad


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  • Author: mohamed
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Flexible

Description

A delightful twist on the classic BLT sandwich transformed into a hearty chicken salad, featuring crispy bacon, tender chicken, cherry tomatoes, and romaine lettuce enveloped in a creamy Dijon dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices of bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the shredded chicken, crumbled bacon, halved cherry tomatoes, and chopped romaine lettuce.
  2. In a separate smaller bowl, whisk together the mayonnaise, Dijon mustard, salt, and pepper until fully combined.
  3. Pour the creamy dressing over the chicken mixture and toss everything together gently until all ingredients are coated evenly.
  4. Serve chilled or at room temperature, or chill in the refrigerator for about 30 minutes to meld the flavors.

Notes

Make ahead for enhanced flavors; add diced avocados or toasted nuts for extra texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg