Description
A quick and flavorful dinner featuring salmon glazed with a sweet and tangy maple Dijon sauce, roasted alongside seasonal vegetables on a single sheet pan.
Ingredients
Scale
- 4 salmon fillets
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mixed vegetables (e.g., broccoli, bell peppers, carrots)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- Place the salmon fillets on a sheet pan and brush them with the maple Dijon mixture.
- Add the mixed vegetables around the salmon on the sheet pan.
- Drizzle the remaining maple Dijon sauce over the vegetables.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender.
- Serve immediately and enjoy!
Notes
- Feel free to use any seasonal vegetables you have on hand.
- For a spicier kick, add a pinch of red pepper flakes to the sauce.
- This dish pairs well with rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg