Description
A delicious and easy recipe for slow-cooked maple glazed carrots and Brussels sprouts, perfect for any meal.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 1 pound carrots, peeled and sliced
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Prepare the Brussels sprouts and carrots by trimming and slicing them.
- In a large bowl, combine the maple syrup, olive oil, salt, pepper, garlic powder, and onion powder.
- Add the Brussels sprouts and carrots to the bowl and toss to coat them evenly with the maple mixture.
- Transfer the coated vegetables to a slow cooker.
- Cover and cook on low for 4-5 hours or until the vegetables are tender.
- Stir the vegetables halfway through cooking for even flavor distribution.
- Serve warm as a side dish.
Notes
- For added flavor, consider adding chopped pecans or walnuts before serving.
- This dish can be made ahead of time and reheated.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- Prep Time: 15 minutes
- Cook Time: 4-5 hours
- Category: Side Dish
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg