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Spring Pasta


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  • Author: mohamed
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and creamy pasta dish loaded with spring vegetables, perfect for any occasion.


Ingredients

Scale
  • 8 oz pasta (fettuccine or penne)
  • 2 tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Cook the Pasta: Begin by boiling a large pot of salted water. Add the pasta and cook according to the package instructions until al dente. Drain and set aside, ensuring to reserve a cup of starchy cooking water for later if needed.
  2. Sauté Vegetables: In a large skillet over medium heat, drizzle in olive oil. Once heated, toss in the chopped onion and garlic, sautéing until fragrant—about 2 minutes.
  3. Add Crunchy Veggies: Incorporate the sliced bell peppers, zucchini, and broccoli into the skillet. Cook for about 5-7 minutes, stirring occasionally until the vegetables soften but remain crunchy and vibrant.
  4. Cherry Time: Stir in the halved cherry tomatoes, allowing them to mingle with their savory companions for an additional 2 minutes.
  5. Create Creaminess: Pour in the heavy cream, stirring gently to combine all the ingredients. Bring to a gentle simmer.
  6. Cheesy Goodness: Sprinkle in the grated Parmesan cheese, stirring until it melts smoothly into the sauce. Season with salt and pepper to your liking.
  7. Combine and Toss: Fold the cooked pasta back into the skillet, tossing to coat every morsel in that heavenly sauce.
  8. Serve and Garnish: Spoon your delightful Spring Pasta into bowls, garnished with fresh basil leaves.

Notes

Feel free to switch the veggies based on seasonal availability and personalize with protein options.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg