Description
A delicious and satisfying steak rice bowl topped with a creamy garlic sauce, perfect for a hearty meal.
Ingredients
Scale
- 1 lb steak
- 2 cups cooked rice
- 1 cup broccoli florets
- 1/2 cup garlic cream sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Season the steak with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Cook the steak for 4-5 minutes on each side or until desired doneness.
- Remove the steak from the skillet and let it rest for a few minutes.
- In the same skillet, add broccoli and sauté until tender.
- Slice the steak thinly.
- In a bowl, layer the cooked rice, sautéed broccoli, and sliced steak.
- Drizzle garlic cream sauce over the top.
- Garnish with chopped green onions and serve.
Notes
- For a spicier kick, add red pepper flakes to the garlic cream sauce.
- Feel free to substitute the steak with chicken or tofu for a different protein option.
- This dish can be made ahead of time and reheated for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg