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Teriyaki Chicken & Pineapple Rice Bowl: A Flavorful Delight!


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  • Author: Ellie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and vibrant Teriyaki Chicken & Pineapple Rice Bowl that combines tender chicken, sweet pineapple, and savory teriyaki sauce over a bed of fluffy rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 bell pepper, sliced
  • 1/2 onion, sliced
  • 2 green onions, chopped
  • Sesame seeds for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned and cooked through.
  3. Add sliced bell pepper and onion, cooking until softened.
  4. Stir in pineapple chunks and teriyaki sauce, cooking for an additional 2-3 minutes.
  5. Serve the chicken mixture over cooked rice.
  6. Garnish with chopped green onions and sesame seeds.

Notes

  • For a spicier kick, add red pepper flakes.
  • Can substitute chicken with tofu for a vegetarian option.
  • Use brown rice for a healthier alternative.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg