Description
A vibrant and flavorful dish featuring yellow zucchini and tomatoes, perfect for a healthy meal.
Ingredients
Scale
- 2 medium yellow zucchinis, sliced
- 4 ripe tomatoes, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced onion and bell pepper, sautéing until softened.
- Stir in the minced garlic and cook for an additional minute.
- Add the sliced yellow zucchini and chopped tomatoes to the skillet.
- Season with dried basil, oregano, salt, and pepper.
- Cook for about 15-20 minutes, stirring occasionally, until the vegetables are tender.
- Serve warm as a side dish or over rice or pasta.
Notes
- Feel free to add other vegetables like eggplant or mushrooms.
- This dish can be served hot or cold.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Yellow Zucchini, Tomato, Ratatouille, Vegetarian, Mediterranean