Description
Delicious wraps filled with yogurt-marinated chicken and drizzled with creamy tahini sauce.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 1 cup plain yogurt
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp paprika
- Salt and pepper to taste
- 4 large pita breads
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1/2 cucumber, sliced
- 1/4 cup tahini sauce
Instructions
- In a bowl, mix yogurt, olive oil, lemon juice, garlic, cumin, coriander, paprika, salt, and pepper.
- Add chicken slices to the marinade and coat well. Cover and refrigerate for at least 1 hour.
- Preheat grill or skillet over medium heat.
- Cook marinated chicken for 5-7 minutes on each side until fully cooked.
- Warm pita breads on the grill for a minute.
- Assemble wraps by placing chicken, lettuce, tomato, and cucumber in pita bread.
- Drizzle with tahini sauce before wrapping.
- Serve immediately and enjoy!
Notes
- Marinating the chicken overnight enhances the flavor.
- Feel free to add other vegetables like bell peppers or onions.
- Adjust the spice level by adding chili powder if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg