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Avocado Mango Salad


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  • Author: mohamed
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant salad that combines the creamy texture of avocado with the juicy sweetness of mango, topped with red onion and fresh cilantro for a refreshing dish.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste
  • Optional: 1 jalapeño, finely chopped

Instructions

  1. In a large bowl, combine the diced avocados, diced mangoes, chopped red onion, and chopped cilantro.
  2. Squeeze the juice of one lime liberally over the mixture and season with salt and pepper.
  3. Add the finely chopped jalapeño, adjusting based on personal spice tolerance.
  4. Gently toss all ingredients, being careful not to mash the avocados.
  5. Serve immediately or chill briefly in the refrigerator.

Notes

Use ripe ingredients for the best flavor. Keep avocados separate until serving to prevent browning.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 20mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg