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Bold & Flavorful Pickled Brussels Sprouts


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  • Author: mohamed
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform Brussels sprouts into vibrant, tangy treasures with this bold and flavorful pickling recipe that enhances their natural sweetness.


Ingredients

Scale
  • 500g Brussels sprouts (trimmed and halved)
  • 2 cups white vinegar
  • 1 cup water
  • 2 tbsp salt
  • 1 tbsp sugar
  • 3 garlic cloves (smashed)
  • 1 tsp black peppercorns
  • 1 tsp mustard seeds
  • 1/2 tsp red chili flakes (optional)
  • 2 bay leaves

Instructions

  1. Prepare the Brussels sprouts: Rinse the sprouts under cool water, trimming off any damaged outer leaves. Halve them to ensure the brine penetrates deeply.
  2. Blanch the sprouts: Bring a pot of water to a rolling boil. With tongs, drop in the Brussels sprouts and blanch for 2-3 minutes before draining and cooling them completely under cold running water.
  3. Make the brine: In another pot, combine the white vinegar, water, salt, and sugar. Stir and heat until the salt and sugar dissolve completely.
  4. Layer the flavors: Place the smashed garlic, black peppercorns, mustard seeds, and bay leaves into your clean jar.
  5. Pack the jar: Tightly pack the blanched Brussels sprouts into the jar, ensuring they are snug.
  6. Pour the hot brine: Carefully pour the hot brine over the packed sprouts, ensuring they are fully submerged.
  7. Cool and seal: Allow the jar to cool at room temperature. Seal it tightly and place it in the refrigerator. Wait at least 24-48 hours before diving in.

Notes

These pickled Brussels sprouts taste better after a few days; prepare them ahead for optimal flavor. Experiment with flavors by adding herbs or spices.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Condiment
  • Method: Pickling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 30
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg