Description
A delightful blend of chickpeas, cucumber, and creamy yogurt dressing, this salad offers a refreshing crunch and rich flavor.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup plain yogurt
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- Fresh herbs (e.g., parsley or dill) for garnish
Instructions
- Combine the drained chickpeas and diced cucumber in a mixing bowl.
- Whisk together the yogurt, lemon juice, olive oil, minced garlic, salt, and pepper in a separate bowl until smooth.
- Pour the creamy dressing over the chickpea mixture and gently toss to combine.
- Garnish with finely chopped fresh herbs and serve immediately.
Notes
For the freshest taste, consume within 3 days. Separate dressing and salad components until ready to serve for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg