Description
A delightful chicken dish infused with vibrant Mediterranean flavors of lemon, garlic, and feta, perfect for family dinners or festive gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup crumbled feta cheese
- 1 lemon, zested and juiced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Whisk together lemon juice, lemon zest, olive oil, minced garlic, oregano, salt, and pepper in a mixing bowl.
- Place chicken breasts in a baking dish and pour the marinade over them, using a spatula to coat evenly.
- Crumble feta cheese generously over the chicken.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F.
- Garnish with chopped parsley before serving.
Notes
You can marinate the chicken up to 24 hours in advance for enhanced flavor. For quick preparation, consider air frying.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 100mg