Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Chicken Teriyaki Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mohamed
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful Easy Chicken Teriyaki Bowl featuring tender chicken glazed with a savory teriyaki sauce, colorful vegetables, and served over fluffy rice.


Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced or grated
  • 2 cups broccoli florets
  • 1 cup bell pepper, sliced
  • 2 green onions, chopped
  • Cooked rice, for serving
  • Sesame seeds, for garnish

Instructions

  1. Prepare the Teriyaki Sauce: In a medium bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
  2. Cook the Chicken: Heat a large skillet over medium-high heat. Add the sliced chicken, cooking until browned and no longer pink, about 5-7 minutes.
  3. Add the Vegetables: Toss in the broccoli and bell pepper, stir-frying for about 3-4 minutes until vibrant and tender.
  4. Combine with Sauce: Pour the prepared teriyaki sauce over the mixture, stirring well to coat. Cook for an additional 2-3 minutes.
  5. Serve and Garnish: Ladle the mixture over rice and sprinkle with green onions and sesame seeds.

Notes

For quicker preparation, chop vegetables and marinate chicken in advance. This dish can be customized with various proteins or vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg