Description
A vibrant and nutritious Buddha Bowl featuring fluffy quinoa, roasted sweet potatoes, creamy avocado, and a delicious tahini dressing.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup chickpeas, drained and rinsed
- 1 cup roasted sweet potatoes
- 1 cup fresh spinach
- 1/2 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup tahini dressing
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Prepare the quinoa: Cook your quinoa according to the package instructions and let it cool slightly.
- Roast sweet potatoes: Preheat the oven to 425°F (220°C), dice sweet potatoes, season and roast for 25-30 minutes.
- Layer your bowl: Start with quinoa, then add chickpeas, roasted sweet potatoes, spinach, cherry tomatoes, and avocado.
- Drizzle with dressing: Generously add tahini dressing over the layers.
- Garnish with fresh herbs if desired.
- Serve or store for meal prep.
Notes
Make-ahead tips: Store all components separately for up to four days for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 8g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 15g
- Protein: 25g
- Cholesterol: 0mg