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Italian Garden Vegetable Antipasto Salad


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  • Author: Ellie

Ingredients

This recipe is broken into two components: the crisp vegetable and antipasto mixture, and the bright, homemade Italian dressing that brings everything together.

For the Salad

2 cups small cauliflower florets — Cauliflower brings a satisfying crunch and a mild flavor that soaks up the tangy dressing beautifully.

1 cup carrots, thinly sliced — Carrots add natural sweetness, vibrant color, and a firm, crisp bite.

1 cup celery, thinly sliced — Celery contributes a fresh, slightly peppery crunch that balances the richer, briny ingredients.

1 cup red bell pepper, diced — Red bell pepper adds sweetness, color, and a tender-crisp texture.

1 cup cherry tomatoes, halved — Cherry tomatoes bring juicy freshness and a pop of vibrant red color throughout the salad.

1/2 cup pepperoncini, sliced — Pepperoncini add a tangy, mildly spicy brightness that’s essential to the classic antipasto flavor profile.

1/2 cup green olives, pitted — Green olives bring a briny, slightly bitter flavor and a firm bite.

1/2 cup Kalamata olives, pitted — Kalamata olives add a deeper, richer, slightly fruity briny flavor and a striking dark color.

1 cup marinated artichoke hearts, drained and quartered — Marinated artichoke hearts contribute a tender texture and a tangy, herby flavor from their own marinade, which layers beautifully with the salad’s dressing.

1/4 cup red onion, thinly sliced — Red onion adds a sharp, slightly sweet bite and a beautiful pop of color.

2 tablespoons fresh parsley, chopped — Fresh parsley adds color and a light, fresh, herbaceous note.

1 tablespoon fresh basil, chopped — Fresh basil contributes an aromatic, slightly peppery freshness that ties the Italian flavors together.

For the Italian Dressing

1/2 cup extra-virgin olive oil — Good-quality olive oil forms the rich, flavorful base of the dressing.

1/4 cup red wine vinegar — Red wine vinegar adds classic Italian tang and acidity.

1 tablespoon fresh lemon juice — Fresh lemon juice brightens the dressing with a fresh, zesty acidity.

1 teaspoon Dijon mustard — Dijon mustard helps emulsify the dressing while adding a subtle tang and depth.

1 teaspoon dried oregano — Oregano brings a classic, earthy Italian herb flavor.

1 teaspoon Italian seasoning — This herb blend layers in additional flavor complexity, typically including basil, thyme, rosemary, and marjoram.

1 garlic clove, minced — Fresh garlic adds a punch of savory, aromatic flavor to the dressing.

1/2 teaspoon kosher salt — Salt enhances all the other flavors in the dressing.

1/2 teaspoon black pepper — Black pepper adds a subtle warmth that rounds out the seasoning.

1/4 teaspoon red pepper flakes — Red pepper flakes add a gentle, lingering heat that complements the tangy pepperoncini.


Instructions

This recipe comes together quickly and doesn’t require any cooking, making it one of the easiest salads you can prepare for a crowd. Here’s exactly how to make it from start to finish.

Step 1: Combine the Vegetables

Add the cauliflower florets, sliced carrots, sliced celery, diced bell pepper, halved cherry tomatoes, sliced pepperoncini, green olives, Kalamata olives, quartered artichoke hearts, sliced red onion, chopped parsley, and chopped basil to a large bowl. Using a large bowl gives you enough room to toss everything together without spilling.

Step 2: Make the Dressing

In a separate bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, dried oregano, Italian seasoning, minced garlic, salt, black pepper, and red pepper flakes. Whisking thoroughly helps emulsify the oil and vinegar into a cohesive, well-blended dressing.

Step 3: Dress the Salad

Pour the dressing over the vegetables in the large bowl and toss gently until everything is evenly coated. Be gentle when tossing to avoid crushing the tomatoes or breaking apart the artichoke hearts.

Step 4: Chill to Let the Flavors Develop

Cover the bowl and refrigerate for at least 1 hour. This resting time allows the dressing to penetrate each vegetable, infusing everything with bright, herby, tangy flavor.

Step 5: Marinate Longer for Deeper Flavor

For an even more developed flavor, let the salad marinate in the refrigerator for several hours or overnight. This extended marinating time allows the vegetables to fully absorb the dressing, resulting in a more cohesive, well-rounded flavor throughout the salad.

Step 6: Toss Again Before Serving

Give the salad a good toss again just before serving, since some of the dressing will naturally settle at the bottom of the bowl during marinating.

Step 7: Serve

Serve the salad chilled or slightly cool as a make-ahead lunch, picnic side, part of an antipasto platter, or alongside grilled meats, pasta, or crusty Italian bread.