Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Smashed Potatoes with Beetroot Beans


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mohamed
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious smashed potatoes topped with a creamy beetroot and bean spread, offering a delightful balance of flavors and textures.


Ingredients

Scale
  • 1 kg new potatoes
  • 2 tsp dried dill
  • 1 tsp dried thyme
  • 1.5 tbsp flaky salt
  • 1 tbsp maple syrup
  • 3 medium beetroots
  • 2 x 400g tins of beans (e.g., chickpeas or black beans)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Boil the new potatoes in a large pot of salted water until tender, about 15-20 minutes.
  3. Drain the potatoes and allow them to cool slightly.
  4. Smashed each potato on a baking sheet using a fork or the bottom of a glass.
  5. Drizzle with olive oil and sprinkle with dried dill, thyme, and flaky salt.
  6. Roast in the oven for 25-30 minutes until golden and crispy.
  7. Peel and chop the beetroots, then simmer in water until soft, about 30 minutes.
  8. Blend the cooked beetroots and beans with olive oil, salt, and pepper until smooth.
  9. Serve the crispy potatoes topped with the beetroot bean blend and garnish with fresh dill.

Notes

Make the beetroot and bean blend a day ahead for improved flavors. Customize with additional toppings like feta or pumpkin seeds.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 365
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg