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Sugar-Free Chocolate Lush


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  • Author: mohamed
  • Total Time: 240 minutes
  • Yield: 8 servings 1x
  • Diet: Keto, Sugar-Free

Description

A decadent, sugar-free dessert featuring creamy layers atop a chocolatey crust, perfect for indulgence without guilt.


Ingredients

Scale
  • 1 1/2 cups finely blanched almond flour
  • 3 tbsp unsweetened cacao powder
  • 5 tbsp melted unsalted butter
  • 2 tbsp granulated monk fruit sweetener
  • Pinch of sea salt
  • 8 oz cream cheese, softened
  • 1/4 cup cold heavy whipping cream
  • 1/3 cup powdered monk fruit sweetener
  • 4 oz cream cheese (second portion), softened
  • 3 tbsp allulose
  • 1/4 cup powdered monk fruit sweetener (for second layer)
  • 1 tsp vanilla extract
  • 1/4 cup sugar-free dark chocolate shavings
  • 1/4 cup roughly chopped toasted pecans

Instructions

  1. Preheat your oven to 325°F. Line a 9×13-inch pan with parchment paper, ensuring you leave some overhang for easy removal.
  2. Combine in a mixing bowl 1 1/2 cups almond flour, 3 tbsp cacao powder, 5 tbsp melted butter, 2 tbsp monk fruit sweetener, and a pinch of sea salt. Mix until clumped, then press into the bottom of the prepared pan.
  3. Bake for about 10 minutes, or until set. Allow to cool completely.
  4. Beat 8 oz softened cream cheese until smooth. Gradually add 1/3 cup powdered monk fruit sweetener and 1 tsp vanilla extract, mixing thoroughly.
  5. Pour in 1/4 cup cold heavy whipping cream and whip until thick and fluffy. Spread this over the cooled crust and refrigerate for 30 minutes.
  6. For the pudding layer, beat 4 oz softened cream cheese until smooth. Add 3 tbsp allulose, 1/4 cup powdered monk fruit sweetener, 1 tsp vanilla extract, and a pinch of sea salt. Mix well.
  7. Whip in 1 1/2 cups cold heavy whipping cream until thick and fluffy. Spread this layer over the first cream cheese layer and refrigerate again for another 30 minutes.
  8. Whip 1 1/2 cups cold heavy whipping cream with 3 tbsp powdered monk fruit sweetener and 1 tsp vanilla extract until stiff peaks form. Gently spread this whipped cream over the pudding layer.
  9. Finish with 1/4 cup sugar-free dark chocolate shavings and 1/4 cup chopped toasted pecans. Refrigerate for at least 3 to 4 hours before slicing.

Notes

For a nut-free option, substitute almond flour with sunflower seed flour. This dessert can be made a day in advance for better flavor.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg