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Italian Garden Antipasto Salad


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  • Author: Ellie

Ingredients

Scale

For the Salad

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup cherry tomatoes, halved
  • 1 cup red bell pepper, diced
  • 1 cup yellow bell pepper, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup green olives, sliced
  • 1/2 cup black olives, sliced
  • 1/2 cup pepperoncini, sliced
  • 1/2 cup marinated artichoke hearts, chopped
  • 1/2 cup mozzarella pearls
  • 1/4 cup fresh parsley, chopped

For the Italian Dressing

  • 1/2 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, finely minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes


Instructions

Follow these steps for a crisp, flavorful salad every time.

Step 1: Wash and Dry the Vegetables

Wash and thoroughly dry all the vegetables. Water clinging to the vegetables dilutes the dressing, so use a salad spinner or pat them dry with clean towels.

Step 2: Cut Everything to Bite Size

Cut the broccoli, cauliflower, peppers, onion, olives, pepperoncini, and artichoke hearts into bite-sized pieces. Uniform sizes make the salad easier to eat and help the dressing coat everything evenly.

Step 3: Combine the Salad Ingredients

Add the broccoli, cauliflower, cherry tomatoes, bell peppers, red onion, olives, pepperoncini, artichoke hearts, mozzarella pearls, and parsley to a large bowl.

Step 4: Whisk the Dressing

In a separate bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Italian seasoning, Dijon mustard, garlic, oregano, black pepper, salt, and red pepper flakes. If you use a jar, close the lid tightly and shake it vigorously for 30 seconds until the dressing is creamy and emulsified.

Step 5: Dress the Salad

Pour the Italian dressing over the vegetables and antipasto ingredients.

Step 6: Toss Gently

Toss gently until everything is evenly coated with the dressing. Use a large spoon or two spatulas to avoid breaking the mozzarella pearls and artichokes.

Step 7: Chill

Cover and refrigerate for at least 1 hour to allow the flavors to develop.

Step 8: Chill Longer for Best Flavor

For the best flavor, chill for 2 to 4 hours before serving and toss once more before serving. The vegetables will soak up the dressing and the flavors will meld.

Step 9: Serve Cold

Serve cold as a side dish, lunch, picnic salad, BBQ accompaniment, or appetizer-board addition.